Everyday Ayurveda and Yoga at Hale Pule
Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga.
Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences.
A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.
Everyday Ayurveda and Yoga at Hale Pule
Yagna, Daan and Tapas: Ancient Teachings for Modern Living & Healing
What does it mean to live a life with purpose or dharma?
Ayurveda and Yoga go beyond symptom management and these practices invite transformation. They create a connection to spirit that sustains true health.
In this episode, host Myra Lewin explores three foundational practices of dharmic living: yagna (sacred offering), daan (generosity and circulation) and tapas (discipline and transformation).
These daily practices shift our intention from self-fixing to Self-offering. They help us let go of the idea we're broken and need to be fixed in the first place.
Through personal stories and reflections, Myra shares how these practices reshape our relationships with food, resources, discipline and devotion — opening the doorway to our eternal Self.
In this episode, you’ll discover:
- Why Ayurveda and Yoga are about transformation, not just symptom relief
- How yagna turns simple routines into sacred offerings
- The deeper meaning of daan as generosity of heart, knowledge and presence
- How tapas strengthens your inner fire for sustainable growth
- Why all three together guide our growth and create lasting joy, balance and connection
This episode is great for anyone ready to move beyond “band-aid” approaches to healing and embrace the fullness of Ayurveda and Yoga as a path of service and spirit.
Ready to bring Ayurveda into your life - and guide others do the same?
Join our free wisdom session with Myra Lewin on October 1 at 8 p.m. (Bali time).
You’ll learn our simple framework to become an Ayurvedic Health Counselor without uprooting your life to India and explore how your healing journey can become a path of service.
Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.
Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.
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