Everyday Ayurveda and Yoga at Hale Pule
Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga.
Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences.
A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.
Podcasting since 2015 • 140 episodes
Everyday Ayurveda and Yoga at Hale Pule
Latest Episodes
Play
Move Forward Through Uncertainty and Stress with Stability
What do you do when life feels unstable and stressful — when plans fall apart, circumstances shift, and fear tempts you to put everything on hold?In this episode, Myra shares how Ayurveda and Yoga practices provided an anchor through her...
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Season 11
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Episode 10
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22:19
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Yagna, Daan and Tapas: Ancient Teachings for Modern Living & Healing
What does it mean to live a life with purpose or dharma?Ayurveda and Yoga go beyond symptom management and these practices invite transformation. They create a connection to spirit that sustains true health.In this episod...
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Season 11
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Episode 9
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14:08
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Career Stories: How Ayurveda Finds You
What if your career detours were leading you exactly where you need to be?Host Myra Lewin and Ayurvedic Health Counselors Emily and Samantha share how their past jobs — from swimming instructor to chemical engineer to headhunt...
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Season 11
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Episode 8
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21:54
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Essentials of Ayurveda for Beginners and Beyond
Join Myra Lewin, founder of Hale Pule Ayurveda and Yoga, as she shares simple steps for Ayurveda beginners and essential reminders for practitioners who aren't applying their knowledge.If you've tried everything to remove painful ...
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Season 11
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Episode 7
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16:14
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RE-RELEASE | The Art of Aging Gracefully: Posture, Walking, Digestion
A relevant re-release of a special episode on exploring the tools of Ayurveda and Yoga to grow and glow when aging instead of deteriorating.During this episode Myraji and Claudia explore:Digestion's role in graceful aging.
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Season 11
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Episode 6
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24:59