Everyday Ayurveda and Yoga at Hale Pule
Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga.
Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences.
A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.
Podcasting since 2015 • 142 episodes
Everyday Ayurveda and Yoga at Hale Pule
Latest Episodes
What Progress Looks Like With Ayurveda
Would you like to know the signs to look for when you're starting to heal with Ayurveda?Transformation and healing can be subtle, steady, and accumulative. It's not necessarily fireworks and dramatic.In this episode, Myra Lewi...
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Season 11
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Episode 12
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21:16
The Inner Path of Yoga: Svadhyaya and Ishvara Pranidhana
In Yoga, daily actions become sacred moments we experience with awareness and surrender.In this episode, Myra Lewin explores two of the niyamas from Patanjali’s Yoga Sutras: svadhyaya (self-study or reflection) and ishvara ...
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Season 11
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Episode 11
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16:17
Move Forward Through Uncertainty and Stress with Stability
What do you do when life feels unstable and stressful — when plans fall apart, circumstances shift, and fear tempts you to put everything on hold?In this episode, Myra shares how Ayurveda and Yoga practices provided an anchor through her...
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Season 11
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Episode 10
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22:19
Yagna, Daan and Tapas: Ancient Teachings for Modern Living & Healing
What does it mean to live a life with purpose or dharma?Ayurveda and Yoga go beyond symptom management and these practices invite transformation. They create a connection to spirit that sustains true health.In this episod...
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Season 11
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Episode 9
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14:08
Career Stories: How Ayurveda Finds You
What if your career detours were leading you exactly where you need to be?Host Myra Lewin and Ayurvedic Health Counselors Emily and Samantha share how their past jobs — from swimming instructor to chemical engineer to headhunt...
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Season 11
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Episode 8
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21:54